Coaching

Parents

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"I really can't say enough about working with Christy Langman. She's all encompassing, mindful, body smart, flexible, intuitive, relentlessly positive, creative and so very lovely first thing in the morning. I've struggled with a degenerative condition, most recently trying to navigate my physical health as its being impacted by (finally diagnosed...so very helpful when you know what you're dealing with!) functional scoliosis. I've been attending yoga classes for years, and with some really outstanding instructors. However, the one on one attention just can't be replaced, and Christy immediately zeroed in on my specific needs and broke down the process into baby steps I could take to start correcting some long standing issues! YOU have to put the work in, but do what this lady suggests, and you will absolutely see results. So very lucky to have found her and incredibly excited to continue our work!"

-Jen F.